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Pogi ba si Ronnie Balaer John?

Tue Nov 04, 2008 1:51 pm by icecoldbeer

Boto na po kayo! affraid

Comments: 15

FYI: NDBatch '84 - Bank Account

Mon Dec 01, 2008 9:00 am by icecoldbeer

Ricardo Alonzo/Cecilia Del Rosario/Michael Yap
Current Account No. *****************
Development Bank of the Philippines

Cotabato City


Comments: 3

2008 Batch Reunion (Dec 27, 2008)

Tue Nov 04, 2008 1:23 pm by jomar

Dec. 27,2008 is the date I know..please correct me if it is wrong and please post all the details here.

Thank you for your attention..cheers!! rendeer

Comments: 16

Grand Reunion (25th year) Announcements

Mon Nov 03, 2008 5:09 pm by Admin

Please post here information that you would want to share with our batchmates.
Thank you! afro

Comments: 37


Health and Medical Tips

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Re: Health and Medical Tips

Post by icecoldbeer on Thu Nov 06, 2008 7:43 pm

The Stink in Farts Controls Blood Pressure lol!

By Amelia Tomas, LiveScience Staff
posted: 23 October 2008 02:52 pm ET


A smelly rotten-egg gas in farts controls blood pressure in mice, a new study finds.

The unpleasant aroma of the gas, called hydrogen sulfide (H2S), can be a little too familiar, as it is expelled by bacteria living in the human colon and eventually makes its way, well, out.

The new research found that cells lining mice’s blood vessels naturally
make the gas and this action can help keep the rodents’ blood pressure
low by relaxing the blood vessels
to prevent hypertension (high blood pressure). This gas is “no doubt”
produced in cells lining human blood vessels too, the researchers said.

“Now that we know hydrogen sulfide’s role in regulating blood
pressure, it may be possible to design drug therapies that enhance its
formation as an alternative to the current methods of treatment for
hypertension,” said Johns Hopkins neuroscientist Solomon H. Snyder,
M.D., a co-author of the study detailed in the Oct. 24th issue of the
journal Science.

Snyder and his colleagues compared normal mice to mice that were missing a gene
for an enzyme known as CSE, long suspected as being responsible for
making hydrogen sulfide. As they measured hydrogen sulfide levels taken
from tissues of the CSE-deficient mice, the scientists found that the
gas was depleted in the cardiovascular systems
of the altered mice. By contrast, normal mice had higher levels of the
gas, thereby showing that hydrogen sulfide is naturally made by
mammalian tissues using CSE.

Next, the mice were subjected to higher blood pressures comparable
to serious hypertension in humans. Scientists had them respond to a
chemical called methacholine that relaxes normal blood vessels. The
blood vessels of the CSE-lacking mice hardly relaxed, indicating that
hydrogen sulfide is a huge contender for regulating blood pressure.

Hydrogen sulfide is the most recently discovered member of a family
of gasotransmitters, small molecules inside our bodies with important
physiological functions.
This study is the first to reveal that the CSE enzyme that triggers
hydrogen sulfide is activated itself in the same way as other enzymes
when they trigger their respective gasotransmitter, such as a nitric
oxide-forming enzyme that also regulates blood pressure, Dr. Snyder
said.

Because gasotransmitters are common in mammals all over the
evolutionary tree, these findings on the importance of hydrogen sulfide
are thought to have broad applications to human diseases, such as
diabetes and neurodegenerative diseases.

The research was supported by grants from the U.S. Public Health
Service and the Canadian Institutes of Health Research as well as a
Research Scientist Award.

http://www.livescience.com/health/081023-farts-blood-pressure.html

_________________
"Here’s to a long life and a merry one, A quick death and an easy one, A pretty girl and a true one, A cold beer and another one." - Lewis Henry
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Re: Health and Medical Tips

Post by icecoldbeer on Thu Nov 06, 2008 7:21 pm

Kapag inuubo mga anak nyo sa pagtulog, lagyan nyo ng vicks ang mga talampakan bago matulog. Very Happy

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Re: Health and Medical Tips

Post by jomar on Thu Nov 06, 2008 2:47 pm

ALTERNATIVE WAY TO ELIMINATE CANCER

AFTER YEARS OF TELLING PEOPLE CHEMOTHERAPY IS THE ONLY WAY TO TRY AND ELIMINATE CANCER, JOHNS HOPKINS IS FINALLY STARTING TO TELL YOU THERE IS AN ALTERNATIVE WAY .


Cancer Update from Johns Hopkins


1. Every person has cancer cells in the body. These cancer cells do not show up in the standard tests until they have multiplied to a few billion. When doctors tell cancer patients that there are no more cancer cells in their bodies after treatment, it just means the tests are unable to detect the cancer cells because they have not reached the detectable size.


2. Cancer cells occur between 6 to more than 10 times in a person's lifetime.

3. When the person's immune system is strong the cancer cells will be destroyed and prevented from multiplying and forming tumours.

4. When a person has cancer it indicates the person has multiple nutritional deficiencies. These could be due to genetic, environmental, food and lifestyle factors.

5. To overcome the multiple nutritional deficiencies, changing diet and including supplements will strengthen the immune system.

6. Chemotherapy involves poisoning the rapidly-growing cancer cells and also destroys rapidly-growing healthy cells in the bone marrow, gastro-intestinal tract etc, and can cause organ damage, like liver, kidneys, heart, lungs etc.

7. Radiation while destroying cancer cells also burns, scars and damages healthy cells, tissues and organs.

8. Initial treatment with chemotherapy and radiation will often reduce tumor size. However prolonged use of chemotherapy and radiation do not result in more tumor destruction.

9. When the body has too much toxic burden from chemotherapy and radiation the immune system is either compromised or destroyed, hence the person can succumb to various kinds of infections and complications.

10. Chemotherapy and radiation can cause cancer cells to mutate and become resistant and difficult to destroy. Surgery can also cause cancer cells to spread to other sites.

11. An effective way to battle cancer is to starve the cancer cells by not feeding it with the foods it needs to multiply.

WHAT CANCER CELLS FEED ON:

a. Sugar is a cancer-feeder. By cutting off sugar it cuts off one important food supply to the cancer cells. Sugar substitutes like NutraSweet, Equal,Spoonful, etc are made with Aspartame and it is harmful. A better natural substitute would be Manuka honey or molasses but only in very sma ll amounts. Table salt has a chemical added to make it white in colour. Better alternative is Bragg's aminos or sea salt.

b. Milk causes the body to produce mucus, especially in the gastro-intestinal tract. Cancer feeds on mucus. By cutting off milk and substituting with unsweetened soy milk, cancer cells are being starved.

c. Cancer cells thrive in an acid environment. A meat-based diet is acidic and it is best to eat fish, and a little chicken rather than beef or pork. Meat also contains livestock antibiotics, growth hormones and parasites, which are all harmful, especially to people with cancer.

d. A diet made of 80% fresh vegetables and juice, whole grains, seeds, nuts and a little fruits help put the body into an alkaline environment. About 20% can be from cooked food including beans. Fresh vegetable juices provide live enzymes that are easily absorbed and reach down to cellular levels within 15 minutes t o no urish and enhance growth of healthy cells. To obtain live enzymes for building healthy cells try and drink fresh vegetable juice (most vegetables including bean sprouts) and eat some raw vegetables 2 or 3 times a day. Enzymes are destroyed at temperatures of 104 degrees F (40 degrees C).

e. Avoid coffee, tea, and chocolate, which have high caffeine. Green tea is a better alternative and has cancer-fighting properties. Water-best to drink purified water, or filtered, to avoid known toxins and heavy metals in tap water. Distilled water is acidic, avoid it.

12. Meat protein is difficult to digest and requires a lot of digestive enzymes. Undigested meat remaining in the intestines become putrified and leads to more toxic buildup.

13. Cancer cell walls have a tough protein covering. By refraining from or eating less meat it frees more e nzymes to attack the protein walls of cancer cells and allows the body's killer ce lls to destroy the cancer cells.

14. Some supplements build up the immune system (IP6, Flor-ssence, Essiac, anti-oxidants, vitamins, minerals, EFAs etc.) to enable the body's own killer cells to destroy cancer cells. Other supplements like vitamin E are known to cause apoptosis, or programmed cell death, the body's normal method of disposing of damaged, unwanted, or unneeded cells.

15. Cancer is a disease of the mind, body, and spirit. A proactive and positive spirit will help the cancer warrior be a survivor. Anger, unforgiveness and bitterness put the body into a stressful and acidic environment. Learn to have a loving and forgiving spirit. Learn to relax and enjoy life.

16. Cancer cells cannot thrive in an oxygenated environment. Exercising da ily, and deep breathing help to get more oxygen down to the cellular level. Oxygen therapy is ano the r m eans employed to destroy cancer cells

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Health and Medical Tips

Post by jomar on Thu Nov 06, 2008 1:21 pm

Your Health & Fitness



Health - Very Very Important Tips

Answer the phone by
LEFT ear.
Do not drink coffee
TWICE a day.
Do not take pills with
COOL water.
Do not have
HUGE meals after 5pm.
Reduce the amount of
OILY food you consume.
Drink more
WATERin the morning, less at night.
Keep your distance from hand phone
CHARGERS.
Do not use headphones/earphone for
LONG period of time.
Best sleeping time is from
10pm at night to 6am in the morning.
Do not lie down immediately after taking
medicine before sleeping.
When battery is down to the
LAST grid/bar, do not answer the phone as the radiation is 1000 times.

Forward this to those whom you
CARE about!Here are some healthy tip for your smartness & physical fitness.

Prevention is better than cure.


HEALTHY JUICES

Carrot + Ginger + Apple -
Boost and cleanse our system.


Apple + Cucumber + Celery -
Prevent cancer, reduce cholesterol, and eliminate stomach upset and headache.


Tomato + Carrot + Apple
-Improve skin complexion and eliminate bad breath.


Bitter gou rd + Apple + Milk
- Avoid bad breath and reduce internal body heat.


Orange
+ Ginger + Cucumber - Improve Skin texture and moisture and reduce body heat.


Pineapple + Apple + Watermelon
-To dispel excess salts, nourishes the bladder and kidney.


Apple + Cucumber + Kiwi
-To improve skin complexion.


Pear & Banana
- regulates sugar content.


Carrot + Apple + Pear + Mango
-Clear body heat, counteracts toxicity, decreased blood pressure and fight oxidization .


Honeydew + Grape + Watermelon + Milk
- Rich in vitamin C + Vitamin B2 that increase cell activity and str engthen body immunity.


Papaya + Pineapple + Milk
-Rich in vitamin C, E, Iron. Improve skin complexion and metabolism.


Banana + Pineapple + Milk
-Rich in vitamin with nutritious and prevent constipation


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