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Pogi ba si Ronnie Balaer John?

Tue Nov 04, 2008 1:51 pm by icecoldbeer

Boto na po kayo! affraid

Comments: 15

FYI: NDBatch '84 - Bank Account

Mon Dec 01, 2008 9:00 am by icecoldbeer

Ricardo Alonzo/Cecilia Del Rosario/Michael Yap
Current Account No. *****************
Development Bank of the Philippines

Cotabato City


Comments: 3

2008 Batch Reunion (Dec 27, 2008)

Tue Nov 04, 2008 1:23 pm by jomar

Dec. 27,2008 is the date I know..please correct me if it is wrong and please post all the details here.

Thank you for your attention..cheers!! rendeer

Comments: 16

Grand Reunion (25th year) Announcements

Mon Nov 03, 2008 5:09 pm by Admin

Please post here information that you would want to share with our batchmates.
Thank you! afro

Comments: 37


Safety Tips

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Re: Safety Tips

Post by jomar on Thu Nov 06, 2008 1:13 pm

40 Tips for a Better Life

1. Take a 10-30 minute walk every day. And while you walk, SMILE. It is the ultimate anti-depressant.

2. Sit in silence for at least 10 minutes each day. Buy a lock if you have to.

3. Be true to yourself in every possible way life allows you to.

4. When you wake up in the morning complete the following statement, 'My purpose is to _______.

5. Live with the 3 E's -- Energy, Enthusiasm, and Empathy.

6. Play more games and read more books than you did in 2007.

7. Make time to practice Meditation, Yoga, Tai Chi, and Prayer. They provide us with daily fuel for our busy lives.

8. Spend time with people over the age of 70 and under the age of 4.

9. Dream more while you are awake. It really relaxes/energizes you.

10. Eat more foods that grow on trees and plants and eat less food that is manufactured in plants.

11. Drink green tea and plenty of water... Drink less beer, wine or whiskey.< BR>
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12 . Try to make at least three people smile each day.

13. Clear clutter from your house, your car, your desk and let new and flowing energy into your life.

14. Don't waste your precious energy on gossip, energy vampires, issues of the past, negative thoughts or things you cannot control. Instead invest your energy in the positive present moment.

15. Realize that life is a school and you are here to learn. Problems are simply part of the curriculum that appear and fade away like algebra class but the lessons you learn will last a lifetime.

16. Eat breakfast like a king, lunch like a prince and dinner like a college kid with a maxed out charge card.

17. Smile and laugh more. It will keep you young and that's a fact.

18. Life isn't fair, but it's still good.

19. Life is too short to waste time hating anyone.

20. Don't take yourself so seriously. No one else does.

21. You don't have to win every argument. Agree to disagree.

22. Make peace with your past so it won't spoil the present.

23. Don't compare your life to others'. You have no idea what their journey is all about.

24. No one is in charge of your happiness except you.

25. Frame every so-called disaster with these words: 'In five years, will this matter?'

26. Forgive everyone for everything.

27. What other people think of you is none of your business.

28. GOD (or inner truth, for those who aren't religious) heals almost everything.

29. However Good or Bad a situation is, it will CHANGE.

30. Your job won't take care of you when you are sick. Your friends will. Stay in touch.

31. Get rid of anything that isn't useful, beautiful or joyful.

32. Envy is a waste of time. You already have all you need.

33. The best is yet to come.

34. No matter how you feel, get up, dress up and show up.

35. Do the right thing!

36. Call your family often. (Or email them to Death!!!)

37. Each night before you go to bed complete the following statements: I am thankful for __________. Today I accomplished _________.

38. Remember that you are too blessed to be stressed.

39. Enjoy the ride. Remember this is not Disney World and you certainly don't want a fast pass. You only have one ride through life so make the most of it and enjoy the ride.

40. Please Forward this to everyone you care about, that means including me I hope...May your troubles be less, May your blessings be more, May nothing but happiness come through your door

_________________
Work to Live not Live to Work
jomar
jomar
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Number of posts : 151
Age : 51
Location : Hong Kong
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Registration date : 2008-03-14

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